Tired of struggling with out direction?
Specialized care for trauma, ADHD, and autism.
About
Figure out why you keep ending up in the same place.
I offer direct, compassionate therapy focused on helping people better understand themselves, break out of patterns, and feel more connected to who they are. My approach is collaborative, insight-oriented, and affirming of neurodivergence, LGBTQIA+ identities, and sex positivity, drawing from attachment work, Lifespan Integration, relational therapy, and parts work.
Allison Kennedy
LMHC
Services
Approaches
- Lifespan Integration Therapy
- Mindfulness-Based Cognitive Therapy (MBCT)
- Attachment-Based
- Narrative
- Family Systems
Insurance Accepted
- Premera Blue Cross
- Kaiser Permanente
- UnitedHealthcare
- Regence
- Anthem
- Optum
- Lifewise Health Plan
Fees
- Fee Description: $110 - $170